Alex Hh 10000m row
10,000m
Meters
48:35.1
Time
2:25.7
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 177 |
December 13, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.1 | 10,000m | 2:25.7 | 113 | 689 | 28 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 28 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 28 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 29 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 29 |
| 9:42.3 | 10,000m | 2:25.5 | 113 | 690 | 29 |
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