Alex Hh 20000m row
20,000m
Meters
1:35:14.7
Time
2:22.8
Pace
1131
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 2702 |
| Drag Factor | 187 |
December 16, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:14.7 | 20,000m | 2:22.8 | 120 | 713 | 28 |
| 19:04.6 | 4,000m | 2:23.0 | 120 | 711 | 28 |
| 19:05.6 | 8,000m | 2:23.2 | 119 | 710 | 29 |
| 19:11.6 | 12,000m | 2:23.9 | 117 | 703 | 29 |
| 19:00.9 | 16,000m | 2:22.6 | 121 | 715 | 29 |
| 18:52.0 | 20,000m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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