Alex Hh 20000m row
20,000m
Meters
1:34:19.4
Time
2:21.4
Pace
1142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 2727 |
| Drag Factor | 188 |
December 17, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:19.4 | 20,000m | 2:21.4 | 124 | 725 | 29 |
| 18:49.0 | 4,000m | 2:21.1 | 125 | 728 | 29 |
| 18:58.0 | 8,000m | 2:22.2 | 122 | 718 | 29 |
| 19:00.8 | 12,000m | 2:22.6 | 121 | 715 | 29 |
| 18:50.6 | 16,000m | 2:21.3 | 124 | 726 | 28 |
| 18:41.0 | 20,000m | 2:20.1 | 127 | 737 | 30 |
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Workout Graph
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