Alex Hh 25000m row
25,000m
Meters
1:59:39.6
Time
2:23.5
Pace
1416
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 3428 |
| Drag Factor | 188 |
December 19, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:39.6 | 25,000m | 2:23.5 | 118 | 706 | 28 |
| 24:35.3 | 5,000m | 2:27.5 | 109 | 675 | 28 |
| 24:14.6 | 10,000m | 2:25.4 | 114 | 691 | 29 |
| 23:44.0 | 15,000m | 2:22.4 | 121 | 717 | 29 |
| 23:39.0 | 20,000m | 2:21.9 | 122 | 721 | 29 |
| 23:26.7 | 25,000m | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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