Alex Hh 25000m row
25,000m
Meters
2:02:28.0
Time
2:26.9
Pace
1396
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 3486 |
| Drag Factor | 186 |
December 20, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:28.0 | 25,000m | 2:26.9 | 110 | 679 | 28 |
| 25:00.4 | 5,000m | 2:30.0 | 104 | 656 | 28 |
| 24:30.7 | 10,000m | 2:27.0 | 110 | 678 | 29 |
| 24:28.1 | 15,000m | 2:26.8 | 111 | 680 | 29 |
| 24:29.9 | 20,000m | 2:26.9 | 110 | 679 | 28 |
| 23:58.8 | 25,000m | 2:23.8 | 118 | 704 | 29 |
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Workout Graph
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