Alex Hh 2500m SkiErg
2,500m
Meters
11:59.4
Time
2:23.8
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 415 |
| Drag Factor | 121 |
December 20, 2024 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,500m | 2:23.8 | 118 | 704 | 34 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 35 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 36 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 35 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 35 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 33 |
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Workout Graph
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