Alex Hh 20000m row
20,000m
Meters
1:34:40.8
Time
2:22.0
Pace
1139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 2808 |
| Drag Factor | 185 |
December 21, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:40.8 | 20,000m | 2:22.0 | 122 | 720 | 29 |
| 19:06.1 | 4,000m | 2:23.2 | 119 | 709 | 30 |
| 19:00.0 | 8,000m | 2:22.5 | 121 | 716 | 30 |
| 19:01.2 | 12,000m | 2:22.6 | 121 | 714 | 30 |
| 19:03.2 | 16,000m | 2:22.9 | 120 | 712 | 30 |
| 18:30.3 | 20,000m | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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