Alex Hh 15000m row
15,000
Meters
1:11:58.1
Time
2:23.9
Pace
845
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 2095 |
| Drag Factor | 182 |
January 01, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:58.1 | 15,000 | 2:23.9 | 117 | 703 | 845 | 29 |
| 14:34.9 | 3,000 | 2:25.8 | 113 | 688 | 167 | 30 |
| 14:27.6 | 6,000 | 2:24.6 | 116 | 698 | 168 | 30 |
| 14:30.6 | 9,000 | 2:25.1 | 115 | 694 | 169 | 29 |
| 14:06.6 | 12,000 | 2:21.1 | 125 | 728 | 171 | 29 |
| 14:18.5 | 15,000 | 2:23.0 | 119 | 711 | 170 | 29 |
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Workout Graph
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