Alex Hh 20000m row
20,000
Meters
1:40:40.3
Time
2:31.0
Pace
1102
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 2838 |
| Drag Factor | 176 |
January 03, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:40.3 | 20,000 | 2:31.0 | 102 | 649 | 28 |
| 19:51.9 | 4,000 | 2:28.9 | 106 | 664 | 29 |
| 20:58.8 | 8,000 | 2:37.3 | 90 | 609 | 28 |
| 20:13.3 | 12,000 | 2:31.6 | 100 | 645 | 28 |
| 20:11.0 | 16,000 | 2:31.3 | 101 | 647 | 28 |
| 19:25.4 | 20,000 | 2:25.6 | 113 | 689 | 29 |
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Workout Graph
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