Alex Hh 20000m row
20,000
Meters
1:34:14.7
Time
2:21.3
Pace
1145
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 2696 |
| Drag Factor | 173 |
January 07, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:14.7 | 20,000 | 2:21.3 | 124 | 726 | 28 |
| 19:14.6 | 4,000 | 2:24.3 | 116 | 700 | 29 |
| 18:43.6 | 8,000 | 2:20.4 | 126 | 734 | 29 |
| 18:52.8 | 12,000 | 2:21.6 | 123 | 724 | 28 |
| 18:47.7 | 16,000 | 2:20.9 | 125 | 730 | 28 |
| 18:36.0 | 20,000 | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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