Alex Hh 10000m row
10,000
Meters
48:04.3
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1391 |
| Drag Factor | 174 |
January 09, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.3 | 10,000 | 2:24.2 | 117 | 701 | 560 | 29 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 677 | 110 | 29 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 695 | 112 | 29 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 703 | 112 | 29 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 715 | 113 | 29 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 113 | 29 |
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Workout Graph
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