Alex Hh 15000m row
15,000
Meters
1:12:57.7
Time
2:25.9
Pace
837
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 2050 |
| Drag Factor | 171 |
January 10, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:57.7 | 15,000 | 2:25.9 | 113 | 687 | 28 |
| 14:40.7 | 3,000 | 2:26.7 | 111 | 680 | 28 |
| 14:28.7 | 6,000 | 2:24.7 | 115 | 696 | 29 |
| 14:41.9 | 9,000 | 2:26.9 | 110 | 679 | 28 |
| 14:41.3 | 12,000 | 2:26.8 | 110 | 680 | 28 |
| 14:25.0 | 15,000 | 2:24.1 | 117 | 702 | 28 |
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Workout Graph
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