Alex Hh 10000m row
10,000
Meters
48:26.6
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1424 |
| Drag Factor | 172 |
January 13, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.6 | 10,000 | 2:25.3 | 114 | 692 | 557 | 29 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 111 | 29 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 112 | 30 |
| 9:41.3 | 6,000 | 2:25.3 | 114 | 692 | 111 | 29 |
| 9:42.3 | 8,000 | 2:25.5 | 113 | 690 | 111 | 29 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 696 | 112 | 29 |
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Workout Graph
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