Alex Hh 15000m row
15,000
Meters
1:12:12.0
Time
2:24.4
Pace
844
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 2074 |
| Drag Factor | 171 |
January 21, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:12.0 | 15,000 | 2:24.4 | 116 | 700 | 28 |
| 14:26.9 | 3,000 | 2:24.4 | 116 | 699 | 29 |
| 14:31.0 | 6,000 | 2:25.1 | 114 | 693 | 29 |
| 14:26.3 | 9,000 | 2:24.3 | 116 | 700 | 29 |
| 14:28.3 | 12,000 | 2:24.7 | 115 | 697 | 29 |
| 14:19.6 | 15,000 | 2:23.2 | 119 | 709 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.