Alex Hh 10000m row
10,000
Meters
44:10.8
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 154 |
January 29, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.8 | 10,000 | 2:12.5 | 150 | 817 | 600 | 29 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 30 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 119 | 30 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 119 | 30 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 833 | 121 | 30 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 122 | 29 |
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Workout Graph
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