Alex Hh 10000m row
10,000
Meters
49:45.4
Time
2:29.2
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 170 |
January 30, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.4 | 10,000 | 2:29.2 | 105 | 662 | 28 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 28 |
| 9:56.4 | 4,000 | 2:29.1 | 106 | 663 | 28 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 661 | 28 |
| 10:06.8 | 8,000 | 2:31.7 | 100 | 645 | 28 |
| 9:48.8 | 10,000 | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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