Michael Frickman 2:26 row

534m

Meters

2:26.4

Time

2:17.0

Pace

32

Calories

148

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate26
Stroke Count63
Drag Factor127

January 01, 2024 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.4 534m 2:17.0 136 767 26 148
2:00.0 474m 2:06.5 173 893 28 148
2:26.4 60m 3:40.0 33 413 20 149

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Workout Graph

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