Michael Frickman 10:07 row
2,111
Meters
10:07.7
Time
2:23.9
Pace
118
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 127 |
January 01, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,111 | 2:23.9 | 117 | 703 | 23 | 154 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 151 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 158 |
| 10:07.7 | 6 | 10:41.6 | 1 | 304 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.