Michael Frickman 3:52 row

695m

Meters

3:52.1

Time

2:46.9

Pace

36

Calories

107

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate19
Stroke Count73
Drag Factor133

January 18, 2024 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.1 695m 2:46.9 75 558 19 107
3:52.1 695m 2:46.9 75 558 19 107

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Workout Graph

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