Michael Frickman 12:14 row
2,269m
Meters
12:14.4
Time
2:41.8
Pace
121
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 12 |
| Stroke Count | 149 |
| Drag Factor | 136 |
January 22, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,269m | 2:41.8 | 83 | 584 | 12 | 132 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 10 | 107 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 14 | 160 |
| 12:14.4 | 348m | 3:13.1 | 49 | 467 | 13 | 130 |
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