Reece Austin 1x28:00/2:00r row
4,948m
Meters
28:00.0
Time
2:49.7
Pace
280
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,984m |
| Overall Time | 30:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 108 |
November 22, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,948m | 2:49.7 | 72 | 546 | 18 | |
| 28:00.0 | 4,948m | 2:49.7 | 72 | 546 | 18 | |
| r36m |
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Workout Graph
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