Reece Austin 15:00 row
3,146m
Meters
15:00.0
Time
2:23.0
Pace
183
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 126 |
January 08, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 18 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 17 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 17 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 16 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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