Reece Austin 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 9 |
| Stroke Count | 93 |
| Drag Factor | 160 |
January 13, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 9 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 9 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 10 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 9 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 9 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 10 |
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Workout Graph
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