Reece Austin 17:00 row
3,319m
Meters
17:00.0
Time
2:33.6
Pace
176
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 105 |
January 23, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,319m | 2:33.6 | 96 | 632 | 21 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 21 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 21 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 22 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 22 |
| 17:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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