Reece Austin 3x12:00/2:00r row
7,946m
Meters
36:00.0
Time
2:15.9
Pace
467
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,020m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 98 |
January 24, 2024 08:10:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,946m | 2:15.9 | 139 | 779 | 26 | |
| 12:00.0 | 2,626m | 2:17.0 | 136 | 767 | 26 | |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 26 | |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 27 | |
| r74m |
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Workout Graph
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