Reece Austin 18:00 row
3,829m
Meters
18:00.0
Time
2:21.0
Pace
214
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 103 |
January 25, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,829m | 2:21.0 | 125 | 729 | 18 |
| 2:10.0 | 457m | 2:22.2 | 122 | 718 | 20 |
| 4:20.0 | 475m | 2:16.8 | 137 | 770 | 17 |
| 6:30.0 | 483m | 2:14.5 | 144 | 794 | 19 |
| 8:40.0 | 471m | 2:18.0 | 133 | 758 | 19 |
| 10:50.0 | 458m | 2:21.9 | 122 | 721 | 18 |
| 13:00.0 | 456m | 2:22.5 | 121 | 715 | 18 |
| 15:10.0 | 453m | 2:23.4 | 118 | 707 | 18 |
| 17:20.0 | 446m | 2:25.7 | 113 | 689 | 18 |
| 18:00.0 | 131m | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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