Reece Austin 900m row
900m
Meters
3:41.7
Time
2:03.1
Pace
56
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 103 |
January 26, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 900m | 2:03.1 | 187 | 944 | 30 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 29 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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