Reece Austin 900m row
900
Meters
3:41.7
Time
2:03.1
Pace
56
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 103 |
January 26, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 900 | 2:03.1 | 187 | 909 | 56 | 30 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 32 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 30 |
| 0:24.9 | 900 | 2:04.5 | 181 | 867 | 6 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.