Reece Austin 900m row
900m
Meters
3:50.9
Time
2:08.2
Pace
53
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 104 |
January 26, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 900m | 2:08.2 | 166 | 870 | 30 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 30 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 30 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 33 |
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Workout Graph
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