Reece Austin 900m row
900
Meters
3:51.2
Time
2:08.4
Pace
55
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 104 |
January 26, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.2 | 900 | 2:08.4 | 165 | 856 | 55 | 30 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 30 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 31 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 32 |
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Workout Graph
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