Reece Austin 900m row
900m
Meters
3:51.2
Time
2:08.4
Pace
55
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 104 |
January 26, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 900m | 2:08.4 | 165 | 868 | 30 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 31 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 30 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 31 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 30 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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