Reece Austin v35:00/2:00r...2 row
9,764m
Meters
50:00.0
Time
2:33.6
Pace
526
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,801m |
| Overall Time | 54:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 99 |
February 01, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,764m | 2:33.6 | 97 | 632 | 19 | |
| 35:00.0 | 6,851m | 2:33.2 | 97 | 634 | 20 | |
| r: 2:00 | 19m | |||||
| 15:00.0 | 2,913m | 2:34.4 | 95 | 626 | 19 | |
| r: 2:00 | 18m | |||||
| r37m |
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Workout Graph
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