Reece Austin v25:00/2:00r...2 row
5,618m
Meters
32:15.0
Time
2:52.2
Pace
291
Calories
Rest Distance | 48m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,666m |
Overall Time | 36:15.0 |
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 19 |
Stroke Count | 568 |
Drag Factor | 105 |
February 08, 2024 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:15.0 | 5,618m | 2:52.2 | 69 | 535 | 19 | |
25:00.0 | 4,295m | 2:54.6 | 66 | 526 | 16 | |
r: 2:00 | 31m | |||||
7:15.0 | 1,322m | 2:44.5 | 79 | 570 | 22 | |
r: 2:00 | 17m | |||||
r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.