Reece Austin v20:00/2:00r...2 row
6,013m
Meters
32:00.0
Time
2:39.6
Pace
320
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 36:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 105 |
February 14, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,013m | 2:39.6 | 86 | 595 | 21 | |
| 20:00.0 | 3,514m | 2:50.7 | 70 | 541 | 18 | |
| r: 2:00 | 14m | |||||
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 24 | |
| r: 2:00 | 13m | |||||
| r27m |
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Workout Graph
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