Reece Austin 15:00 row
2,808m
Meters
15:00.0
Time
2:40.2
Pace
145
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 115 |
February 23, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,808m | 2:40.2 | 85 | 592 | 22 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 20 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 21 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 24 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 27 |
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Workout Graph
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