Reece Austin 15:00 row
2,808
Meters
15:00.0
Time
2:40.2
Pace
145
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 115 |
February 23, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,808 | 2:40.2 | 85 | 580 | 145 | 22 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 20 |
| 6:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 21 |
| 9:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 22 |
| 12:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 24 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 27 |
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Workout Graph
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