Reece Austin 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 128 |
February 27, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 18 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 17 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 18 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 18 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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