Reece Austin 24:00 row
4,755
Meters
24:00.0
Time
2:31.4
Pace
256
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 95 |
March 05, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,755 | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 24:00.0 | 776 | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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