Reece Austin 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 103 |
March 08, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 36 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 39 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.