Reece Austin 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 103 |
March 08, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1074 | 34 | 36 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 40 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 37 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 36 |
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Workout Graph
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