Reece Austin 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 103 |
March 08, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 36 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 33 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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