Reece Austin 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 103 |
March 08, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 35 | 36 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 39 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 36 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 37 |
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Workout Graph
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