Reece Austin 40:00 row
6,794m
Meters
40:00.0
Time
2:56.6
Pace
351
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 99 |
March 13, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,794m | 2:56.6 | 64 | 518 | 19 |
| 8:00.0 | 1,396m | 2:51.9 | 69 | 537 | 19 |
| 16:00.0 | 1,320m | 3:01.8 | 58 | 500 | 18 |
| 24:00.0 | 1,363m | 2:56.0 | 64 | 520 | 20 |
| 32:00.0 | 1,312m | 3:02.9 | 57 | 496 | 18 |
| 40:00.0 | 1,404m | 2:50.9 | 70 | 541 | 20 |
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Workout Graph
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