Reece Austin 15:00 row
2,784
Meters
15:00.0
Time
2:41.6
Pace
144
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 97 |
March 18, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,784 | 2:41.6 | 83 | 585 | 144 | 15 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 29 | 15 |
| 6:00.0 | 549 | 2:43.9 | 79 | 573 | 28 | 15 |
| 9:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 15 |
| 12:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 16 |
| 15:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 16 |
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Workout Graph
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