Reece Austin v7000m/2:00r...2 row
14,000m
Meters
1:10:18.2
Time
2:30.6
Pace
763
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,056m |
| Overall Time | 1:14:18.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 1271 |
| Drag Factor | 94 |
March 18, 2024 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.2 | 14,000m | 2:30.6 | 102 | 652 | 18 | |
| 34:56.6 | 7,000m | 2:29.7 | 104 | 658 | 18 | |
| r: 2:00 | 32m | |||||
| 35:21.6 | 7,000m | 2:31.5 | 101 | 646 | 18 | |
| r: 2:00 | 24m | |||||
| r56m |
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Workout Graph
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