Reece Austin 3500m row
3,500m
Meters
16:06.3
Time
2:18.0
Pace
200
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 107 |
March 20, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 3,500m | 2:18.0 | 133 | 757 | 20 |
| 3:14.6 | 700m | 2:19.0 | 130 | 748 | 21 |
| 3:11.6 | 1,400m | 2:16.8 | 137 | 769 | 21 |
| 3:13.2 | 2,100m | 2:18.0 | 133 | 758 | 20 |
| 3:17.7 | 2,800m | 2:21.2 | 124 | 727 | 21 |
| 3:09.2 | 3,500m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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