Reece Austin 3000m row
3,000m
Meters
13:25.6
Time
2:14.2
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 93 |
March 20, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 3,000m | 2:14.2 | 145 | 797 | 22 |
| 2:51.1 | 600m | 2:22.5 | 121 | 715 | 21 |
| 2:45.0 | 1,200m | 2:17.5 | 135 | 763 | 21 |
| 2:41.0 | 1,800m | 2:14.1 | 145 | 798 | 22 |
| 2:36.7 | 2,400m | 2:10.5 | 157 | 840 | 23 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.