Reece Austin 3703m row
3,703m
Meters
16:29.7
Time
2:13.6
Pace
220
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 104 |
March 21, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 3,703m | 2:13.6 | 147 | 804 | 19 |
| 3:35.4 | 800m | 2:14.6 | 143 | 793 | 18 |
| 3:35.1 | 1,600m | 2:14.4 | 144 | 795 | 19 |
| 3:35.3 | 2,400m | 2:14.5 | 144 | 794 | 20 |
| 3:28.4 | 3,200m | 2:10.2 | 158 | 845 | 21 |
| 2:10.3 | 3,703m | 2:09.5 | 161 | 854 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.