Reece Austin 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 99 |
April 14, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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