Reece Austin 20:00 row
4,502m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 92 |
May 18, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 19 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 20 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 18 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 19 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 19 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.