Reece Austin 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 91 |
May 21, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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