Reece Austin 15:00 row
3,316m
Meters
15:00.0
Time
2:15.7
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 90 |
May 21, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 19 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 20 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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