Reece Austin 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
May 31, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 160 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 149 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 165 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 162 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 162 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 164 |
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Workout Graph
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